Monthly Archives: September 2015

5 Reasons to Go to Your Neighborhood Butcher

Published in Updates

butcher market raleigh nc local meat

Sure, it’s one more trip on a Saturday morning, but for many people in the Raleigh and Cary area, the stop at the butcher’s shop is not an indulgence, but a necessary visit. Whether you want to stock up on meat for the week or augment your menu with a special selection, your local butcher…

Eating Paleo? Come to The Butcher’s Market

Published in Updates

paleo-diet-raw-meats-raleigh-nc-butcher

Paleo. We hear it all the time, with the claim that by following this diet, people can lose weight and eat a simpler healthier diet. Short for Paleolithic, a time ranging from 2.5 million to 200,000 years ago, the Paleo diet is a modern take on eating the way of cavemen and women. Back then,…

Brazilian Picanha Recipe

Published in How To

Remove roast from the refrigerator. Peel and crush 5 Fresh Garlic Cloves, Sprinkle about 1 Tablespoon of Sea Salt over the crushed garlic, chop and smear to make a paste, transfer to a small bowl and mix in 3 Tbsp of Olive Oil. With the fat side up score across the fat to allow seasoning to…